One of the most common questions we hear at bŏdze is: “What treatments should I be doing at my age?”
The truth is that there isn’t a one-size-fits-all answer. Everyone ages differently, and your ideal treatment plan depends on your skin, lifestyle, genetics, and personal goals. However, there are some common trends we see as collagen production changes and signs of aging begin to appear over time.
To help simplify things, our aesthetic nurse practitioner, Zulema, and licensed medical aesthetician, Faith, shared some of their favorite treatment recommendations by age range.
In Your 20s: Focus on Prevention
Your 20s are the perfect time to establish healthy skincare habits and take a preventative approach to aging.
Some of our favorite treatments during this decade include:
- Retinol to support healthy skin cell turnover
- Daily SPF to protect against sun damage
- Microneedling a few times per year to stimulate collagen production
- Preventative wrinkle relaxers such as Botox when appropriate
While you may not notice significant signs of aging yet, investing in your skin now can help maintain a smoother, healthier complexion for years to come.
In Your 30s: Protect and Preserve Collagen
Many patients begin noticing early collagen loss in their 30s. Fine lines may become more noticeable, and skin may not bounce back quite as quickly as it once did.
This is often a great time to increase the consistency of treatments such as:
- Wrinkle relaxers on a regular schedule
- Microneedling throughout the year
- Medical-grade skincare products
- Collagen-stimulating treatments
For some patients, this is also when volume loss begins to appear. Depending on your goals, it may be worth discussing options such as Sculptra or dermal fillers with your provider.
In Your 40s and 50s: Take a Comprehensive Approach
As we age, collagen and elastin production continue to decline. Skin laxity, deeper wrinkles, and changes in facial volume often become more noticeable.
While microneedling remains beneficial, many patients are ready to explore more advanced collagen-stimulating treatments such as Morpheus8.
During this stage, treatment plans often combine multiple approaches, including:
- Wrinkle relaxers
- Morpheus8
- Medical-grade skincare
- Collagen stimulators
- Facial rejuvenation treatments
The goal isn’t to change how you look. It’s to help you look refreshed, healthy, and confident while maintaining natural-looking results.
In Your 60s and Beyond: Focus on Your Unique Goals
By your 60s and beyond, patients often come in with very specific concerns they’d like to address.
Some may be focused on skin texture, others on volume loss, skin laxity, or overall rejuvenation. Because everyone’s journey is different, this is where personalized consultations become especially valuable.
Rather than focusing on age alone, we focus on:
- Your current skin health
- Your lifestyle
- Your goals
- Your desired timeline
- Treatment options that fit your comfort level
A customized treatment plan can help you look and feel your best at any stage of life.
The Best Age to Start Is the Age You’re Ready
While treatment recommendations may change over time, one thing remains the same: there is no “perfect” age to begin aesthetic treatments.
Whether you’re interested in preventative skincare in your 20s or comprehensive rejuvenation later in life, the best place to start is with a personalized consultation.
At bŏdze, our team takes a thoughtful, patient-centered approach to helping you achieve your aesthetic goals. We’ll work with you to create a treatment plan that fits your needs, your lifestyle, and your vision for yourself.
Ready to learn what treatments may be right for you? Schedule a consultation with our team and let’s create a plan that’s uniquely yours.
